Week two weigh in-Sugar and Caffine withdrawal

ROUGHSHOD



I think I'm going through caffine and sugar withdrawal. I was thinking it was just sugar this morning when I woke with a full head headache then I started thinking that I hadn't had any caffine for a day and that probably feeds the pain. Yesterday I went without sugar for the first time in I don't know how long. I didn't realize it until this morning when I tried to figure out why my head hurt so bad. I didn't put a little sugar into my morning cereal yesterday nor honey in my tea for the second half of the day. I have stopped the chemical sweetners for some time now. Then I started to realize that I had no caffine yesterday and that must assuredly add to the stress on the body. I did have a balance bar yesterday and that must have some kind of sweetner in it. Oh well. High fructose corn syrup I bet.

I'm digging weight Watchers because I can eat anything. If I want to lost weight I have to keep the points at my target or below. We weigh in today and I think I'm going to do well again. Gotta love this early part of the plan where you get big big weight drops each week. I dropped 6.6 last week and I hope to do the same today. There I said it. Plus in my focus this morning I had a wonderful vision of the god that I am taking dominance over the body. I have been watching a lot of Dog Whisperer and seeing my self as pack leader over the body is an easy analogy for me right now. When I walked and I said I am Whole I saw that I am whole. I am the god and I have allowed my body to rule, I want to write "let my body run roughshod over me." I'm looking up the origin of roughshod. It's so graphic.

adj 1: (of a horse) having horseshoes with projecting nails to
prevent slipping

So, it's a deliberate thing in horses. I must call it a deliberate thing in the human usage too.

To ride roughshod, to pursue a course regardless of the
pain or distress it may cause others.

I add to that to yourself.

Shoddily Rough


Which brings us to
SHODDY
Noun 1. shoddy - reclaimed wool fiber
wool - fiber sheared from animals (such as sheep) and twisted into yarn for weaving





Another thing I had no idea of when I sat down to write this today.